Frequently Asked Questions

Q: What is Rapid Transformational Therapy (RTT)?

A: Rapid Transformational Therapy (RTT) is a therapeutic approach developed by Marisa Peer, a renowned British therapist. It combines various techniques from hypnotherapy, cognitive behavioral therapy (CBT), neuro-linguistic programming (NLP), and psychotherapy to help individuals achieve rapid and lasting transformation.

Q: How does RTT work?

A: RTT works by accessing and rewiring the subconscious mind, which plays a crucial role in shaping beliefs, behaviors, and emotions. Through a combination of deep relaxation, guided imagery, and positive suggestions, RTT helps uncover the root causes of issues and facilitates powerful changes at a subconscious level.

Q: What are the benefits of RTT?

A: RTT offers several benefits, including:

Rapid results: RTT is designed to deliver fast and effective results, often within just a few sessions.
Lasting transformation: By addressing the underlying causes of issues, RTT aims to create long-lasting changes in thoughts, beliefs, and behaviors.
Versatility: RTT can be used to address a wide range of challenges, including anxiety, phobias, addictions, self-esteem issues, and more.
Empowerment: RTT empowers individuals by helping them gain insight into their patterns and providing them with tools for self-improvement.

Q: What can RTT be used for?

A: RTT can be used to address various issues, including:

Anxiety and stress

Phobias and fears

Addictions and unhealthy habits

Weight management

Self-esteem and confidence issues

Relationship and intimacy challenges

Performance enhancement (sports, career, etc.)

A: RTT is generally suitable for most individuals seeking personal growth and transformation. However, it may not be recommended for individuals with certain mental health conditions or those seeking immediate crisis intervention. It is always advisable to consult with a qualified RTT practitioner to determine if it is the right approach for your specific needs.

Q: Is RTT suitable for everyone?

Q: How long does an RTT session typically last?

A: An RTT session usually lasts between 90 minutes to 2 hours. The length of the session allows for a comprehensive exploration of the underlying issues and facilitates deep transformation at a subconscious level.

Q: Is RTT a substitute for traditional therapy?

A: RTT can be a standalone therapeutic approach or used in conjunction with other forms of therapy. While it can deliver rapid results, the suitability of RTT as a sole therapy or in combination with other approaches depends on individual circumstances and preferences. It is recommended to discuss your specific needs with a qualified RTT practitioner or mental health professional.

Q: Are there any scientific studies supporting the effectiveness of RTT?

A: While there is a growing body of anecdotal evidence and client testimonials supporting the effectiveness of RTT, it is important to note that scientific research on RTT is still emerging. However, RTT draws on established therapeutic techniques and principles that have been extensively studied and validated, such as hypnotherapy, CBT, and NLP.

Common Myths

Loss of Control

One of the most common myths is that during hypnotherapy, individuals lose control over their thoughts and actions. In reality, hypnotherapy is a collaborative process where the individual remains fully aware and in control. The therapist acts as a guide, helping the individual access their subconscious mind and make positive changes.

Mind Control

Hypnotherapy is often associated with mind control or manipulation. However, this is far from the truth. The individual undergoing hypnotherapy is an active participant and cannot be forced to do anything against their will or moral values. Hypnotherapy is a tool for self-improvement and personal growth, empowering individuals to make positive changes in their lives.

Entertainment Hypnosis

Stage hypnosis shows, often seen on television or in live performances, sometimes perpetuate the myth that hypnosis is a form of entertainment or trickery. These shows are for entertainment purposes only and do not represent the therapeutic aspect of hypnotherapy. In a therapeutic setting, hypnosis is used to promote self-discovery, healing, and personal transformation.

Memory Retrieval

Another myth is that hypnotherapy can uncover repressed memories or reveal hidden truths. While hypnosis can enhance memory recall, it does not guarantee accuracy or the retrieval of forgotten or suppressed memories. Memories are complex and can be influenced by various factors, including suggestion and imagination.

Instant Results

Hypnotherapy is often portrayed as a quick fix or a magic solution to all problems. While hypnotherapy can be a powerful tool for personal growth and change, it is not a one-size-fits-all approach, and results may vary for each individual. It typically requires multiple sessions and active participation to achieve long-lasting results.

It’s important to debunk these myths and understand the true nature of hypnotherapy as a legitimate therapeutic tool. If you have any concerns or questions about hypnotherapy, it’s always best to consult with a qualified hypnotherapist who can provide accurate information and address any misconceptions you may have.